I am not what they did to me- I am me and that is wonderful.

Today while driving through a state park, I had a sobering thought. I was thinking of everything that had happened to me as I watched the bare trees pass by me.  The feeling of sadness just made me quiet.  I could feel myself sinking back into despair, but I refused to go back.  I refused to drown in sadness. 

Hours later after taking a nap and reading an email, I had this wonderful revelation about myself as I replied to an email.  It was so wonderful I just started crying.  I was so happy to finally see what I have been in therapy to see.  I am copying what I wrote in the email that made me cry. 

“My therapist has been helping me understand the depth of what happened to me.  I was betrayed by all the adults in my life that claimed to love me.  I was shunned by my family for being a victim of a serial rapist that they claim is a good man.  The ‘good man’ that confessed to raping me to my parents. I lost so many parts of me because of them, but I am discovering something beautiful about myself.  I think for the first time in my life, I am falling in love with me!!!  I am learning that I don’t hate myself, I hate what happened to me.  I hate what their actions made me think about myself.  I thought I was worthless because my parents who chose me to be part of their family wouldn’t even protect me.  However, I do have value.  Using that value is going to be so wonderful.”

What I am discovering about myself is that I can be the one that reaches into the depths of ugliness and pull out other survivors.  I can walk into the flame of things people run away from and carry out the hurt.  I can be the person I prayed for when I was younger. I can use what was done to me to help others and to call out the abusers.  I can use my experience to educate others.  I can because I love people and want to help them. 



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